Services
Snapshot
Athlete Wellbeing & Performance
Katrina has vast experience working with Australia’s most elite athletes and coaches at the NSW Institute of Sport. She is passionate and successful at helping athletes, parents and coaches to understand the link between personal happiness and sporting performance. Katrina works on a holistic approach to create a positive training environment to get the results. She works with individual athletes to build the right skills to attain high performance behaviours & characteristics and good wellbeing management. In 2016, Katrina worked with some of Australia’s leading athletes in their preparation for Rio Olympic Games.
HSC Wellbeing & Performance
Katrina has developed the HSC Wellbeing & Performance Program with the same principles and insights that supported her elite athletes. She shows the students how to break down assessment tasks, improve study skills and how to populate a study planner. She emphasises the importance of re-filling the ‘fuel-tank’ so students are able to maintain their wellbeing and balance for a positive mindset and how to stay in ‘shape’ for the long distance of a HSC year.
Career Management
Katrina has provided career coaching in the corporate sector for over 20 years. Her methodology is a blend of commercial acumen and people empowering skills, integrated within a client-centred decision making framework. She has extensive experience in developing and writing career management tools for large organisations and a variety of individuals from a multitude of industries and career levels. Katrina offers career support to help people get a job (the job seeker) ; help people make choices on a future career/study path (the career explorer) ; and help people navigate and develop career development plans (the career builder). She writes competitive resumes, coaches on competitive interviewing skills and is an advocate for showing people how 80% of jobs are found through networking.
Corporate Consultancy
Katrina works as a Consultant on providing education training initiatives on team engagement for business growth and cultural change with many organisations to deliver on the goal of achieving higher performance. Her extensive experience ranges from working with NSW Gymnastics, Westpac Banking Corporation, Kookaburra Kids, Australian College for Physical Education, Sutherland Hospital, Youth Challenge Australia, DBM Australia and the ABC Corporation. Katrina understands team dynamics as she is also a NSW State Coach for water polo and has been coaching at representative levels for over 10 years.
E-Workshops & Webinars
Job Search (Coming Soon)
Dealing with Change & Uncertainty (Coming Soon)
HSC Wellbeing & Performance (Coming Soon)